After the Frost Descent, will the leaves be red all over the mountains? Frost and nourish the body from these "two principles" to successfully spend autumn and winter!

Health     9:22am, 6 July 2025

October 24, 2023 is the "frost fall" of the traditional weather, which means that the weather has become colder and the beginning of frost. Chinese doctors pointed out that during this period, due to the increasing temperature difference between day and night, you may easily catch a cold if you are not careful. You should pay attention to adding clothes. In terms of care, you can choose medicines that nourish qi and promote blood circulation to maintain health.

"Stop to sit in the love forest in the evening, the frost leaves are red in February", why does the leaves are red in the mountains when the frost falls?

Frost is originally meant to be colder, and the originally cold dew condensation into frost when it encounters colder air. After autumn, the ability of the tree to transport and feed and feed is weakened, and glucose is prone to stay in the leaf tablets. After the sunlight, the leaf yellow will transform into anthocyanins. By late autumn, when frost is almost falling, the green leaves are constantly decreasing, while anthocyanins are constantly increasing, and the red color in the middle of the leaves almost replaces the green color, and finally becomes a fresh red leaf.

Frostfall is the last day of autumn, and winter is coming. The areas where the hot belts in Taiwan and Asia are somewhat different from the popular China weather. The weather will not be so cold and there will be no frost.

The principles of nourishing and nourishing the frost: "tonifying the dryness of the body" and "promoting the blood circulation"

Traditional Chinese medicine believes that autumn belongs to metal in the five elements, which means killing. Moreover, as winter approaches, the sunshine time will become shorter and shorter. The temperature difference between day and night can reach more than 7 to 8 degrees, especially for people with a history of allergic rhinitis and asthma, they should pay special attention to keeping warm.

Frostfall is about to enter the beginning of winter. Chinese doctors suggest that frostfall does not need to be replenished like the beginning of winter or the winter solstice. People can choose ingredients that have the effect of "replenishing and drying", such as pig skin, jellyfish skin and chicken feet, as well as ingredients that will produce slippery mucus after being cooked after faces, such as mountain medicine, fungus, Sichuan Qi and sweet potato leaves, are all good drying products.

To prepare for the winter, you can choose ingredients that "emotional blood circulation" to help people improve their self-immunity and fight against winter diseases. You can choose the nine-layer tower or hibiscus head ribs or chicken with red tendons. This is a good dish, which has the effect of warming and promoting blood circulation, and helps to clear the air and blood. There are two types of nine-layer towers. The nine-layer tower commonly used for salted chicken in the square is a nine-layer tower with blue veins. It increases the aroma of food and should be used to supplement the nine-layer towers with red tendons. People can ask for purchases at the Qingcao Store.

Taiwan's agricultural practices related to Frost Descent

1️. From the second phase to the Frost Descent, winter rice will not be affected by the three days of decline: Taiwan's second phase of rice cultivation has reached the harvesting period, indicating that the rice is fully ripe and harvested at Frost Descent.

2️. The frost drop wind runs to hide: It means that the typhoon will not happen again, but in Taiwan until November, there are still records of typhoons invading, so you should not take it lightly.

3️. Beans in Frost, Cold Dew Mash: Peanuts are suitable for the time of Frost.