It is difficult to cure stomach soreness. In addition to taking medicine, daily diet is also very important. Following Ulcer Diet, it can reduce pain in the stomach, esophagus, or inner lining of the kidney, aims to relieve digestive aphrodisiac symptoms and prevent more aphrodisiac lesions. For example, fruits and grapes help to repair the tissues; while alcohol stimulates the aphrodisiac and has a natural protective layer of the digestive tract, which can increase the symptoms.
Nutrients analyzeMany digestive abscesses are caused by long-term use of non-steroidal anti-inflammatory and analgesic drugs (NSAIDs), and some are caused by H.E. In these two situations, abscess diet will add antibacterial foods and promote compounds.
{A study published in 2021 explores a series of natural methods including polyphenols. Polyphenols are an antioxidant present in many plants. Some polyphenols help to cure gastric mucosa faster, while others have antibacterial effects and help kill Helicobacteria. The polyphenols in green tea can smooth inflammation and help strengthen stomach tissue.Following the swelling diet can promote swelling and reduce stimulation to the stomach wall and the twelve fingers. It can also limit gastric acid secretion and avoid aggravating swelling symptoms. Choose edibles from the foods described right, and never avoid foods that will cause gastric acid reflux.
Eat enough protein is also important. When the syrup is in good condition, the goal is to weigh about 1.2 grams of protein per kilogram. The remaining calories should come from a balanced diet, including whole grains, fruits and vegetables.
Experts recommend that you keep your suckling and eating until the doctor confirms that your suckling is completely cured and you can resume normal diet.
Good food for patients with digestive aphrodisiac● Fruit: Any fresh or cold fruit contains fiber and antioxidants. Fruits, apples, grapes and pomegranates are the best choices for polyphenol therapy. But if you have gastroesophageal reflux symptoms, please avoid citrus fruits.
● Vegetables: Green leaf vegetables, fresh red and orange vegetables, and cruciferous vegetables (such as cauliflower, gourd, etc.) are rich in vitamins and antioxidants, which are very beneficial to overall health. However, patients with gastroesophageal reflux should avoid peppers, tomatoes and their related products. In addition, lettuce should be restricted because they are not easy to digest.
● Lean protein: peeled chicken, duck, beef or pork belly and other lean meat, fish, chicken eggs, tofu, dried tofu, etc., are the best sources of low-fat protein quality. Fat-rich fish such as fish, sardines and sardines provide Omega-3 fatty acids, which can reduce inflammation and prevent malignancies.
● Fermented dairy products: General and Greek qualities provide probiotics and proteins.
● Bread and grain: All-meal bread and other grain foods, such as swallow malt, quinoa, millet, etc., are a good source of dietary fiber.
● Vanilla and spices: Spicy foods should usually be avoided when eating suckling, but a study of food and Hellenic spiral bacteria has found that some spices added for flavoring can also help kill bacteria. The best options include ginger, cinnamon, raw ginger and garlic because they have antibacterial and anti-inflammatory properties.
● Honey: Trying to replace sugar with honey, it is evidence that certain types of honey can kill Hellenic spiral bacteria and other bacteria.
Contraindicated foods for patients with digestive aphrodisiac● Alcohol: All alcohol can stimulate the stomach and prolong the aphrodisiac. Avoid wine, beer and spirits in particular.
● Caffeine: Stop or reduce drinking coffee, tea and other caffeine-containing beverages because they increase the production of stomach acid.
● Milk: There was a time when milk was used to treat stomach aches, but studies have found that it increases stomach acid and is best avoided.
● Processed meat: Don’t touch highly processed meat such as scented vegetarian, bacon, ham, etc.
● High-fat foods: High-fat foods will increase stomach acid and cause countercurrent, and cream soup, salad sauce, and meanits should be avoided. But healthy fats like fish are OK.
● Spicy foods: Eating foods containing chili and black and white pepper flavorings should be avoided.
● Past food: Studies have found that past food may promote the growth of H. Helicobacteria. Kimchi, olive and other marinated vegetables contain high salt content, which is related to the high degree of stasis caused by H. spiral worms.
● Chocolate: Chocolate increases gastric acid production and causes reflux symptoms.
Dining Note●Small amounts and multiple meals: Try a small amount and multiple meals, replacing a three-ton meal with a small five- or six-ton meal. Although stomach acid is produced every time you eat something, a large meal requires more stomach acid to digest and stimulate the stomach more.
●Don't eat before going to bed: At least three hours before going to bed, it is best to keep your body upright for a few hours after eating, and do not lie down to improve digestion and reduce gastric acid reflux.
●Low-fat cooking: Use low-fat cooking more, such as baking and sautéing, reducing frying, and limiting the amount of oil and cream.