"Mother is like the moon, shining on my door and window" This is the catchy song of the mother's festival. May is a day to express gratitude or remembrance to your mother. Although filial piety is not the same, the mother's festival full of ritual must make the mother fully feel the full gratitude in her children's heart. "Do it at home" is the best choice to show filial piety. I only use this article to give my mother —— Ms. Lin Hu Jinmei, and also share with the world that the great mothers who always do not suffer and sacrifice to their children.
You and We and Salad with Fruit and Vegetables and Egg Salad (3 servings)Super Food Cauliflower is the most natural slimming food, low in sugar, low in calories and rich in nutrients. Especially the vitamin C content is among the best. The kale blue is nutritious and has a surprising amount. Although it can be eaten raw directly, it has a stiff and bitter taste. Therefore, using kale paste, apple and wind sauce, uses the unique fragrance of acidic fruits to improve the bitterness of kale blue. At the same time, "Macaque Egg Salad" is added to enrich the taste and nutrition.
Ingredients:
● Potato Egg Salad
Steamed and 2 eggs were cooked and Dice, 130g of cucumber and cook, 1 100g of small cucumber, 100g of corn kernels, 4 tbsp of Greek garlic, 1 tbsp of meanitus, salt and white pepper suitable amount
● and vegetable and vegetable salad
lettuce (collar kale, borer and other tender leaves lettuce) 200g, colored cauliflower, 210g of cucumber, 1 apple, 0.5sp of sauce, 1 teaspoon of sugar, 0.5sp of salt, 2 tablespoons of white vinegar, 2 tablespoons of olive oil, 2 sticks of Brazil (minced)
Method:
1. Potato Egg Salad: All ingredients are mixed with flavoring ingredients.
2. Cut cucumbers with vegetarian and fruit sauce: Cut cucumbers and apples into small pieces, put the flavoring agent into the juice machine and beat them. (You can add Brazilian powder to add color and aroma)
3. First pour the fruits and vegetables and vegetables into the bottom of the plate, and then put the lettuce, cooked cauliflower and potato egg salad into the plate and then put the dish on the plate.
Dry beans have a sweet taste, belonging to high protein, low heat, and low calcification. Fish eggs also contain rich protein, vitamins and trace elements, but they are relatively high in calcified sterol, so they only play the role of "small" and "small" and "small". Konjac Noodle has a low calories and high standard ingredient, which can increase the feeling of foot, and has the effects of controlling diabetes and promoting bowel movements.
Ingredients: 2 packs of konjac noodles, 12 dried beans, 50 grams of fish eggs, 12 saps, 12 saps, 100c.c., half purple yam, 15 red yellow tomatoes, 2 green beans, 2 handfuls of coriander, 100g of glutinous rice meat, 6 mushrooms, spicy 2 peppers, salt and black pepper, 1.5 tablespoons of coconut sugar, 1 tablespoon of fish dew, 1.5 tablespoons of lemon juice, 1.5 tablespoons of lemon juice,
Preparation: Cook the konjac noodles, cut the penis into circles, cut the purple tart into thin slices, cut the tomatoes in half, and slice the mushrooms in thin slices
Method:
1. Turn on medium-low heat, add mushrooms and green onions, stir-fry fragrant, then add pork, chili and coriander, and add a few drops of fish drizzle, stir-fry until the meat is cooked and turn off the heat.
2. Turn on a flat bottom pot with low heat, add dry beans, saps and sucking, and fry the surface until slightly browned. Sprinkle a little salt and black pepper, then pour in the white wine, turn on the heat and let the alcohol evaporate, and turn off the heat immediately after it is cooked.
3. Add fish dough, lemon juice, salt and coconut sugar to a large bowl and taste. After cooking, add 1 porridge, tomato, coriander leaf and 1 porridge. Finally, add konjac noodles and recipe 2 seafood ingredients, and add fish eggs and serve them deliciously.
Ingredients:
●Cherry bread
●Chicken 11 grams (about 4.5 slices), 1500 grams of pumpkin, 150 grams of purple sweet potato, 250 grams of mascarpone cheese, 4 eggs, 50 grams of maltitol, 50 grams of blueberries, 50 grams of cranberries, 40 grams of raspberries, 40 grams of blackberries
●Dry cocoa bread
Digested 12 pieces of digested cucumber, 5 tablespoons of hot water, suitable amount of cocoa powder
Preparation: Soak the gelatin ice water to soften, and then heat and melt it with water. Peel and steam the pumpkin and purple sweet potatoes into crushed paste. The cheese is placed in the room temperature to soften. Separate the chicken egg egg egg yellow.
Method:
1. First mix 1/2 mascarpone, 1/2 egg yellow, and pumpkin puree, mix well, then add the melted 1/2 gelatin and mix. The other 1/2 of the amount of mascarpone, gelatin, egg yellow and purple sweet potato puree are mixed in the same way.
2. Beat the protein, first add about 1/3 of the methylotroitol and stir, then add 1/3 and mix until it becomes hard. Then add the remaining sugar and stir until it does not fall off.
3. Mix method 1 and 2 evenly to make cheese batter.
4. How to dry cocoa bread with a glutinous rice: First break the digested bacon, add cocoa powder and hot water and mix it evenly.
5. Put half of the mixed baking dough into the bottom of the container, and then pour in the pumpkin cheese baking. Dry the remaining mixture and then pour the remaining purple sweet potato cheese bakery.
6. After putting it in the refrigerator for 5 to 6 hours, it can be removed from the mold.
7. Sprinkle with cocoa powder and add fresh berries and finish.