Celebrities recommend Taiwan Forest Trail! The inner cave has the highest negative ion content and the most beautiful scenery of the ancient trail that sees Qingyan

Health     8:50am, 19 June 2025

Yu Jiabin, professor of the Department of Forest Environment and Resources at National Taiwan University, said that the trails in the National Forest Games District under the Forestry Administration are very good, among which the inner hole has the highest ion content, especially the forest bath trails and waterfall trails in the area. Taiping Mountain can not only stroll in the forest bath, but also go to Fengzhizhe at the foot of the mountain to enjoy a hot spring bath. He specially recommends a pool. The hot spring water is a beautiful blue green color, and there are few people on weekdays like a reserve; in addition to Taiping Mountain, Zhiben can also enjoy a forest bath and a hot spring bath.

He also recommends the Ogasawara Mountain gossip platform in Alishan. Looking around, the wild scenery and beautiful scenery are visible. You can see that the blue-bellied stings are not revealed. The Ali Mountain Water and Mountain Trail, which was launched last year, is the first route in Taiwan to set the theme of forest habits. There are columns along the way. Visitors can use the Forest Alishan App for self-guided aeration experience.

Yu Jiabin mentioned the Datunshan Natural Park where he often took his children. "When my son was still young, we often went to Datunshan Natural Park, where there were water, grasslands, and trails. We could also walk from the park to Erziping." It was a very comfortable route. In addition, he also recommended the Xitou Natural Education Park area of ​​the National Taiwan University Experimental Forest Management Office, which often organizes forest related activities. Interested people can go to the National Taiwan University Experimental Forest Fan page to view relevant information.

Bloggers and financial writers who are concerned about retirement issues recommend the Silver River Cave Waterfall in Xindian District, New Taipei City. The reason for this is that the transportation is convenient and easy to walk. Take the bus to the "Yan River Cave" station first, and you can reach the waterfall in about ten minutes. Then you can walk forward to the Cat Air Cable Station. The man said that the slope of this route is only slightly steeper from the starting point to the waterfall, which is very suitable for retirees. She has seen women in their sixties and seventies hiking more than once, and the whole journey takes about two hours. You can enjoy the tea garden along the way. Occasionally, there is a tea-taking style, and you can catch a cat sieve when you go down the mountain.

In addition, people also recommend the Tianmu Water Pipe Trail (Tianmu Ancient Road). This trail can reach the University of Culture and can also eat at the restaurant converted from the Old Meijun Dormitory District. But she reminded that there are more ladders.

Shi Sheng, the uncle of Lehuo who used retraining to improve his fifty shoulders, recommended the four ancient roads in Pinglin District, New Taipei City, Pingxi ancient road at the junction of New Taipei Double Creek and Yilan Head City, Nanping ancient road in Inner Bay, and the Fengfeng ancient road in Lion Tan. The main reason for this is that it is easy to walk and there are not too many people. "The first three old and young are suitable. The Fengfeng ancient road requires a little physical strength, but it is not very hard." He believed that the most beautiful scenery is the Qingqing ancient trail, but there are many people.

Digital version

Choose a trail to easily walk

Taiwan has a unique terrain, with countless hiking trails from south to north, with classic popular routes and hidden versions of the ultimate beauty. Not only that, the National Health Administration also has community walking trails in all counties and cities across Taiwan. It can be said that as long as you wish, you can carry out a trail hiking activity at any time. Please enter the digital version and visit the recommended routes of celebrity experts online, choose a trail that suits you and move on!

Responsible editor: Chen Yaomei